Last week on Valentine’s Day, everyone celebrated their love with overwhelming amounts of candy, flowers, and being bombarded by hearts everywhere. But let’s talk about something similar, only more important: Heart Health This month is actually National Heart Month--a great time to get serious and learn...
What do you get when you mix romance, flowers, chocolate, and cards? Well according to research, about $19.6 billion in revenue for companies during the Valentine’s season. From roses, jewelry, candy, and dining out, Valentine’s Day has grown into a pretty big deal. But it...
Sometimes there’s nothing that hits the spot on a cold wintry day quite like a nice bowl of warm soup. Not just any soup will suffice-- you can’t just pop open a can of Progresso or warm up a bag of Ramen noodles and get...
Feeling irritable, bored, or restless lately? You may have Cabin Fever. Cabin fever is a term people use to describe their claustrophobia from remaining indoors or being confined to a certain space for a length of time. It can often occur during the winter months...
Here at Jolly Llama, we love having fun and feeling jolly. (Duh...
The excitement from the holidays has to peak at some point. And when it does, many people might find themselves with feelings of stress, hopelessness, and anxiety as they look around their house. Not exactly a great way to start off the new year. Right? If...
You might surprised to learn that something as small as a marble could help reduce inflammation, obesity, and Type 2 Diabetes. And...
It’s no secret that the end of the year is an exciting time. For many it’s an exciting new, fresh start as you embark on a new year. So before you break out the confetti and party poppers tonight, let’s help you start the new...
Want to really be on Santa’s “Good List” this year? Then you need to leave him a show-stopping, mouthwatering treat to fill that big belly of his. Not just any treat will do. You want something that is unique, gratifying, and something he’ll be wanting...
IT’S CELEBRATION TIME! National Gluten-Free Bake Week is officially here and we’re ready to help you kick it off right! We know some of you may be thinking “Cooking gluten-free food is nothing to celebrate.” Or maybe you think it’s too time consuming. Or perhaps you...